|10am||Kids Yoga 3.30 to 4.30pm||Wednesday 10am Class |
| Yoga All Levels
|7.00 to 8.30 pm||Beginners yoga Class starting 21st Jan||Vinyasa Flow Yoga|
|Beginners Yoga Class starting 23rd Jan||Intermediate|
Headstand, Backbends and Inversions
|8.30pm to 10pm||Yoga Improvers Class||Men's Beginner |
|Hatha Yoga||Alignment techniques for more awareness of Yoga plus Pranyama (Breathing practice.|
You can contact me at anytime to know which class best suits your needs and capabilities. Also you are more than welcome to try any class which interests you. Once you try then you will know how it feels and if it is what you are looking for.
Some people prefer a private class first so they can get a feel for yoga and an understanding before being in a class environment. Please call to arrange a booking for a private class or a group class.
Adult beginners classes are 12 Euro Drop in-
50 euro for 5 Classes.
Classes happen all year including summer. Yoga is a life style for better health and well being. It looks after your mind, body and soul, always!! Yoga works you just need to do it.