Yoga Classes in Kerry
Yoga for You is a Yoga school in Castleisland, County Kerry. It started in 2009 and is bringing Yoga classes to the whole community. For Yoga Classes in Kerry, get in touch with us at Yoga for You through the Contact page.
I am committed to making your yoga practice as accessible and enjoyable as possible. My Hatha Vinyasa flow yoga classes are aimed at creating a stress free practice which creates space in your mind so you can then focus and learn to travel deeper into your unknown territory. Your abilities are endless and with practice it gives you the strength and confidence to let your body and mind be transformed and take you places to where you never thought possible. We are always moving with the force of gravity upon us. Through yoga practice we can properly align our bodies so the force of gravity can flow through us with more grace and ease. Once we learn to be properly grounded we can then learn to rise and open up to the world around us with space and freedom. My approach is from gentle to demanding working deeply with intelligence so that the practice is safe through total awareness helping you to create and sustain a healthy and strong body and mind.